A decade ago, asking someone about their WOD might get you a funny look. But these days, the Workout of the Day is damn near ubiquitous — as is the host of footwear options aimed squarely at pleasing CrossFit fiends the world over.

But just because there are dozens of CrossFit-friendly shoes flooding the market doesn’t mean any old shoe will do. In our assessments of what’s out there, we’ve identified some of the best while considering key factors like cost and preferred moves, from cardio to kettlebell swings.

So, whether you’re a seasoned CrossFitter or just getting into the game, you’re sure to find a pick here that’s right up your alley. All that’s left to do is strap them on, Rick Owens Shoes  rip through your next workout, flex and scream to your fellow athletes, “WOD’s up now??” Then quietly pack your things and go.

How to Choose CrossFit Shoes

Your workouts and movements vary a ton in CrossFit, so your shoes should be capable of accomplishing whatever you throw at them. When looking at CrossFit shoes, there are a few keys to consider, none of which are more vital than heel support.

One of the defining characteristics that separates CrossFit shoes from your daily sneakers is how firm the heel is. This is intended to help add support and responsiveness, especially when weightlifting. Some brands even beef up the heel with additional plastic components for more rigidity and firmness. At the same time, CrossFitters need a cushioned base to perform sprints or runs. Our picks – and most well-designed CrossFit shoes – balance support and cushioning perfectly for well-rounded silhouettes capable of any WOD.

Also, you should look for CrossFit shoes that are durable enough to withstand the rigors of intense training. After all, you’ll be wearing these kicks through some of your most grueling workouts. Look for uppers with a resilient construction. To go along with the upper, pay close attention to the shoe sidewalls. Having sidewalls with reinforced materials or extra Chippewa Boots support can help extend your footwear’s lifespan, especially when you’re taking them through countless agility sessions or rope climbs.