The Lounge guide to running shoes

Whether you’re looking for shoes for daily runs or those for race day, Lounge reviews some great new shoes for you

Not all shoes are made equal. But we all love a little bit of cushioning while running. While you’re running, you are likely to place pressure about twice your body weight on your legs. New Air Force 1  To reduce this stress, a good cushioned pair of shoes can help. However, extra cushioning can be detrimental to joint health, because it reduces the sensation of the impact (and not the impact itself).

A guide to great running shoes.

Now, cushioning is not for everybody. For example, minimalist or barefoot runners maintain that, over time, they generally learn to move in a way that is less jarring on their limbs. The best way to understand if cushioning works for you is to try out a pair of shoes and see Air Jordan 1 Fearless how it feels for you. To make that easier, here is a list of four cushioned shoes that you can choose from, depending on your budget.

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